I'm really enjoying this "21 day" concept for making life changes. I think I only need 5 more days of blogging after this post, and I have found the daily practice to be beneficial. I already have ideas for the 42 days afterward. I know that there are only so many hours in a day so I cannot make daily habits of things like exercising, writing, baking homemade bread, and committing a random act of kindness, but maybe the positive behaviors will become more consistent, and I will *gasp* be happier, just as Shawn
Achor predicted. So here's a list of 10 things I could consider doing for 21 straight days:
1. exercise (obvious)
2. not use a credit card (debit is allowed)
3. use the L word in a real and legitimate way
4. write 3 gratitudes
5. commit paper to recycling
6. take photos
7. read a poem
8. save $1
9. listen to one new song on iTunes
10. commit a random act of kindness
Exercise, here I come.
1 comment:
you can definitely write three gratitudes, not use your credit card, recycle paper, and read a poem! Great list, TLC!
Do you have rules for what constitutes "exercise"?
Post a Comment